MArrian Efua

STEP TO SELF : #4 TAKE ACTION

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this step is ready for you  its the step that is the tallest, one to climb.  It requires initiative to make the changes that you have discovered that are necessary for the your change and growth.   So often we have “given in” to maintain relationships. jobs, community and housing that we find it difficult to take action.   Taking action is the requirement for change and growth!  So what action must be taken? Write a business plan, research a business idea, begin a eating lifestyle change, add movement to your day, look at options  and make decisions about a relationship, job or vacation.  What ever it is.. do it.  TAKE ACTION. 

Image Want to learn more about Marrian Efua  email her at Marrian@efuaspeaks.com

STEPS TO SELF : Step 3 Breathe

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Wow! That self reflection is a difficult task to ask questions like those really brings up the emotions .  But they are needed and necessary to remember in step 1 ” We are willing to change and grow”   Change is not easy but it is not impossible.   Let’s move on to some self care and management of the emotions that we just experienced.  Let’s rewrite the emotional reaction into a response of action of courage, faith, wisdom and dedication.  HOW  ? easy  just Breathe.  See breathing when you focus on it is a powerful tool to release revamp  and relax.   So take a deep breathe in through your nose make sure your belly rises and then blow it out allowing your belly to flatten. Repeat often then listen for more clarity on the answers you received during step 2 , what are the feelings, thoughts should you keep them or release them.  Accept and wait to take the next step.

Step 3 relax and breathe. focus on your breathe and listen for more clarity on the answers you have received, what are the feelings , thoughts . Accept and await the next step

breathe

 

Seeds for Success

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freedom Greetings of exponential success and peace,
  Summer, a powerful time of transformation on so many levels.  In nature the seedlings become plants and flowers that tickle our hearts, the blossoms become fruit we enjoy; and we are more energized and optimistic of the new day. Summer is also time to work ,nurture, build and prepare for the future.  Why not begin with you?

These transformations in nature do not occur overnight,and neither will ours. To experience and obtain transformation we must take a journey within and identify those personal habits, fears and expectations, behaviors and  limitations  that have followed us into our businesses, relationships and career; and restructure our belief systems.

This newsletter is to share with you how I can assist you in identifying the patterns and roots of those belief systems and facilitate the dissipation of the habitual dissonance and empower you to manifest and activate the right energy, strategies and focus to achieve your desired level of success and transformation.

To facilitate this process I am offering a complimentary webinar Thursday June 6  6pm Pst /7pm Mt/8pm C/9pm E and reintroducing my book Not My Reality Encouragement While Dancing in The Storm(ISBN: 9781475024159);follow the link for a discounted rate.

I look forward to meeting many of you again during the webinar;RAISING THE BAR FOR SUCCESS, get your copy of  NOT MY REALITY and schedule your free consultation with me.

Thank you for being a valued connection of Marrian Efua Enterprises.  You are greatly appreciated. A special shout out to all that have attended Living Exponentially On Purpose.  As always to speak directly with me please contact me  at 480-269-1038.

Continued exponential peace and success,

Marrian

An Invitation from Marrian Efua
RAISE THE BAR FOR SUCCESSSuccess is not found in a sports drink, a pill or a salve. It is a result of our commitment  and diligence to

search internally to access the power, the knowledge and motivation to rise above the current state of condition success and put it into action.

This complimentary Webinar is designed to assist you in reaching the foundational level of building your ladder to exponential success.   Thursday, June 6, 2013
Register to attend this seminar at http://raisethebar.eventbee.com

Great Reads
Author Marrian Efua   
Not My Reality Encouragement While Dancing in the Storm 
Empowerment , Enlightenment and Self affirmation are the themes of Not My Reality  by Marrian Efua.  A simple yet powerful compilation of spiritual inspiration filled with intuitive insights, wisdom and affirmations.  It offers a code of conduct for self discovery, self liberation, thought transformation and acceptance of our true personal reality.  Reaffirming reader’s abilities to preserve, survive, thrive and dance through the situations, conditions and circumstances by recognizing and activating their innate and internal strength and power.

Marrian Efua  seamlessly weaves her life experience, empathy, innovation, enlightenment, and passion within her books, music, lectures and presentations nationally and globally inspiring individuals to their highest level of success and happiness.  Her Motto: Embrace, Innovate, Enlighten and Empower
NOT MY REALITY  TRAILER
NOT MY REALITY TRAILER

Efua is Ghanian for Innovator, Bringer of Change  is what we provide.   Marrian Efua assists small businesses and individuals develop, implement  and manage transformation strategies for increased productivity, longevity and success.  
Join us for our weekly live podcasts at  www.blogtalkradio.com/moments-of-conversation 
Mondays    4pmMt/5pmC/6pmE -Doing Business Exponentially
Tuesday&Thursday 9:30amMT /10:30am C/11:30amE- Moments of Conversation 
 
You can also reach me at  480-269-1038.
Sincerely,

Marrian

The Secret Identity of A Superhero©

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Innovator Brain

Imagine how boring Superman would be if all he did was type at the speed of light, or Wonder Woman only having super strength without the powers of the magic lasso or the ability to fly in an invisible jet.  Watching them on television or reading about them in a  comic book inspired us to believe and accept that not only could our heroes do and be anything but we could as well.   As a young girl I recall spinning around in the living room as wonder woman and attempting to deflect objects and energies that attempted to harm me.  Then something happened; we stopped believing and trusting that like our superheros we could transcend our situations, circumstances and  experiences because we are equipped with a multiplicity of talents skills and abilities seen and unseen.

During a recent conversation I was informed of a mutual friend who changed careers ,midlife, and was now an restaurateur.  While sharing the person began to question the motives and sanity of our mutual friend’s decision to leave a “good job”  and  their qualifications to run a restaurant.  I  smiled and sipped my tea as I listened. Knowing that it was not out of concern but  uneasiness that my fellow tea drinker was sharing this information. The reality is that many of us have reacted exactly as or similarly when we have heard news of mid-life mid-career changes.  Finding it difficult to accept  or witness others as  they take high risks and live from their passions in pursuit of individual happiness and success.

More often than not many of us have not explored freely our innate purpose, destiny and assignment or utilize our many talents, abilities and passions.  Why? because they were often minimized as a “passing fancy”, “hobby” , “not an appropriate  sufficient source for life maintenance” or simply circumstances lead us into another direction.  However, once we begin to reflect and evolve into your authentic self,  explore your real destiny and contribution, your talents, skills and abilities  along with a desire began to create and manifest what is necessary to support and secure it.  Revealing the superhero in you.

We all have been honored with a multiplicity of gifts, talents and abilities although, we may not share them with everyone we encounter (superhero). We often share based on the individuals or groups capacity level and need.  Just like our superhero, Clark Kent, was mild-mannered, almost unnoticeable until he needed to transform into superman.

So consider that a Pediatrician may also be a world-class violinist after-hours, or a minister.  A teacher may be a baker of fine pastries and delights. The friendly cashier maybe a shamanic healer or spiritual medium. Your summer camp counselor may be a parent, lawyer or craft wonderful wood carvings.  You hold the ability to destroy layers of hurt, pain, frustration and fear and revel your inner strength, wisdom and power (superhero) right inside you.

Don’t attempt to figure out, limit, control, covet, or envy the progression of others; just focus on identifying your gifts, talents and passions and access  your peace, confidence, joy, harmony,success and abundance.

Come explore your talents, abilities and passions and learn of techniques that will allow you to maximize them to create exponential lifestyle. Register to attend “Living Exponentially On Purpose”; a powerful interactive seminar presented by Marrian Efua. Visit www.efuaspeaks.com/events

TIME MANAGEMENT AND BUSINESS SUCCESS ©

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Image Many of us have found ourselves feeling the same way the character does in the cartoon as a business owner.  We also often fail to create a plan of action to avoid the frequency of being stressed, overwhelmed or missing a deadline.  Instead we produce excuses about not having enough time to create a plan.  There is always time to invest in your investment we just have learn how to.

Time management is more than knowing the date and time; its about understanding the value and power of time.  Proper time management will eliminate many of the shortcomings and myths that prevent business owners from enjoying success and happiness.  Becoming organized and managing your time will decrease, if not eliminate the frequency of errors, missed deadlines, and burn out.  Your clients, customers and colleagues need to know that they can depend on you to get the task done.  Time management allows you to Invest in your greatest asset -Y-O-U and your reputation.

So here are few helpful hints :

  1. Get a calendar and actually use it.  Make sure that you can write down/type in  every appointment, fun event,anniversary, payment due date, birthday, Work out time; any activity. Also include your social media and email time
  2. Create a daily  “to do ” or  Task List.  Look at it throughout the day.
  3. Develop a system that prioritizes the events.  Lunch with a client or potential client ranks higher than chatting with a store clerk about the weather.
  4. Review and revise: take a few minutes, 3-5 minutes, to make sure you are aware of what needs to be done and deliver.
  5. Ask for help, delegate and be flexible.
  6. Commit to completing steps 1-5

About Marrian Efua (www.efuaspeaks.com)

Marrian Efua is an Author, Business, Life and Spiritual Transformation, Innovation,and Management Coach, Educator, Performer, Minister, and Radio Host. She has shares her candid straight talk infused with spiritual and motivational encouragement, nationally assisting others in accessing and developing themselves personally and professionally.  Marrian is also a HIV/AIDS,  domestic violence and gender oppression advocate.

Time Really is on your side.©

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Late last year I came across an email, with a video clip about Iyanla Vanzant’s book” Peace from Broken Pieces”; her message spoke to me about the very situation I was experiencing at that time. So I did a bit of research and bought the book. I read the book and really connected with the content;I couldn’t believe how much of a mirror reflection our two lives were.I had been in social & business environments with her but had never read her books, watched her videos, I just was aware of what she did and was cordial. Folks had compared my style of sharing with her but I had never taken the time to learn about her. But when I did.. !!! It was at the right time when I need it. Our mutual friend later set up an opportunity for us to speak (which never happened due to scheduling issues) but I was ok with it. What was meant to be was.Time is not something that we can control but we can control the what we do in the time we are given by simply being open to receive from the Divine . The divine wanted me to hear that message (that I opened the wee hrs of morning) , divine wanted me to read the book, the Divine wanted me be affirmed in my life journey, become more actively awakened , as well prepare me for what is awaiting me.It’s not about timing its about what you do with that time that really matters. Manage your time and use it to make your life and those around you the best it can be. That is working to birth your vision, maintaining your destiny, manifesting and operating in your purpose, loving you, your loved ones and accepting new ones. Don’t waste it. USE your time wisely.

SEE THE PHOTO ATTACHED! SO IT IS !

M. E. 2013 (excerpt from Upcoming book Free Flowing)

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THE DISCOVERY OF ME ©

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I’m searching, I am Searching for the real me.  I have accepted every definition and image of who everyone has said and expected me to be.  I have complied without complaint ,  shown restraints despite the revolt the was present inside of me. I AM searching.  Searching to develop a plan that I understand how I got here,why I’m here and most importantly why in hell are here.  You don’t contribute anything to my life outside of a verbal lashing of “do’s” and “don’ts” and then tell and the things you are willing to do and won’t.  I am searching to find the place where my real name is ME not some tittle that others apply to make me be who they want me to be…..Mama,  girl , sista, wife, teacher, writer, author, singer, advocate, lover, friend, student, doctor, minister.  I’m searching .  I AM searching to find the divine place of existence that resonates within the walls of my knowing that affirms that  I AM all yet nothing.  That  I AM ME exclusively in the purist, organic form. Void from the persona that is a reaction to words, people, circumstance and situation.  THE ME that I AM .  ME with no additives, no preservatives no fillers JUST ME  … I AM  SEARCHING.    I AM  searching for the force that keep me in focus,  I AM  Searching   AH!  I AM.   I AM because the I AM IS.

I am beautiful /handsome

I am intelligent

I am peace

I am love

I am joy( I AM SEARCHING)

I am healed

I am a whole person

I am worthy of Love

I am worthy of respect

I am courageous

I am strength

I am discipline

I am forgiveness

I am success

I am truth ( I AM SEARCHING )

I am wisdom

I am talented

I am creative

I am patient

I am change

I am reciprocity

I am stability

I am aligned with God the creator of all creations

I am exactly what the creator designed me to be.

I am the creator of my reality I have chosen abundance, liberation, and sharing of the same.  I live in the highest divine truth, love and grace.  All that is me and around me is in perfect order. The place where I am is where I should be. I am a host to God.  So it is, it is done.  I HAVE DISCOVERED ME©

An excerpt from NOT MY REALITY ENCOURAGEMENT WHILE DANCING IN THE STORM© (ISBN #  978-1475024159 by #MarrianEfua